Music therapy utilizes the power of music to foster healing and wellness. Certified music therapists operate with clients of all ages, addressing a spectrum of concerns, including physical health challenges. Through the application of music sessions, therapy can enhance communication, minimize stress and anxiety, elevate mood, and cultivate a sens

Some ancient traditions suggest that certain sound frequencies can have profound effects on our well-being. One such frequency is 396 Hz, a tone said to resonate with our physical bodies, promoting healing. Proponents of this theory believe that listening to music tuned to 396 Hz can ease stress and anxiety, activate our chakras, and even facilita